Baby & Toddler Sleep Guides

Our baby and toddler sleep guides are designed to support families from newborn through toddlerhood, with age-appropriate routines, awake windows, nap guidance, settling options and practical support for common sleep challenges.

Inside the guides, you’ll find help for night waking, catnapping, early rising, sleep regressions, nap transitions and age-appropriate sleep expectations.

Newborn baby sleep guide for age appropriate sleep support

Newborn Sleep Guide

A simple, practical newborn sleep guide to help you understand newborn sleep patterns, respond to common challenges, and create calm, predictable routines in the first twelve weeks.

$59.00

Baby sleep guide for routines naps and regressions

3 - 12 Month Sleep Guide

A clear, evidence-informed baby sleep guide for 3 to 12 months, covering naps, nights, awake windows, regressions and routine changes to help you navigate each stage with confidence.

$59.00

Toddler sleep guide for bedtime night waking and sleep support

Toddler Sleep Guide

A practical toddler sleep guide for 12 to 36 months, helping you navigate naps, night waking, early rising, bedtime battles, regressions and toddler routine changes with confidence.

$59.00

Want More Step-by-Step Sleep Support?

Our infant and toddler sleep courses offer more structured guidance for families who want help beyond a sleep guide, with age-specific lessons covering routines, naps, nights, regressions and transitions from 5 months to 4 years.

Infant Sleep Course

(5-24 Months)

$199.00 AUD

Sleeping baby featured in an infant sleep training program for babies aged 5 to 24 months

  • Step-by-step baby sleep course for 5–24 months

  • Supports routines, naps, nights and regressions

  • Includes short naps, early waking and nap transitions

  • Learn at your own pace with clear next steps

Infant + Toddler Bundle

$299.00 AUD

Infant and toddler sleep training bundle supporting families with structured sleep guidance

  • Full access to both infant and toddler sleep courses

  • Supports sleep from 5 months to 4 years

  • Covers routines, regressions, naps, nights and transitions

  • Best value for long-term baby and toddler sleep support

Toddler Sleep Course

(2-4 Years)

$199.00 AUD

Toddler sleeping with comforter as part of a toddler sleep training program for ages 2 to 4 years

  • Toddler sleep course for ages 2–4 years

  • Supports bedtime battles, early rising and nap transitions

  • Includes toddler-friendly settling approaches

  • Learn at your own pace with practical guidance

Explore Toddler Sleep Course

Not sure which sleep guide is right for your child?

If you’re unsure which sleep guide or course is the best fit, we can help you choose the right support based on your child’s age, sleep challenges and what feels realistic for your family.

Whether you need help with newborn sleep, baby sleep routines, toddler bedtime battles, night waking, catnapping, early rising or sleep regressions, we’ll point you in the right direction.

CLIENT STORIES

Real Families. Real Rest.

Baby sleeping after personalised baby sleep consultant support

"Eva is fantastic and helped my family get better sleep."

"I loved the practical advice and lack of judgement - being a mum of a baby who doesn’t sleep is hard and Eva really just gets it and supports you."

- Ashleigh T.

Newborn baby sleeping peacefully after infant sleep support

"Eva helped our little one sleep independently and we will forever be grateful for it!"

"After tweaking his environment and wake windows, with sleep training, we already saw improvements within 3 days. Thank you 🙏🏼"

- Farah F.

Baby sleeping peacefully after sleep consultation support

"Eva showed such kindness and professionalism in our support call."

"I’m so grateful that she made the effort to squeeze me in on short notice, to help a mama in dire need. She’s a gem!

- Johanna S.

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