Simple, evidence-based strategies to help you navigate naps, nights, big feelings and growing independence in the toddler stage.
The 12–36 Month Sleep Guide offers clear, realistic strategies to support your toddler’s changing sleep needs. You’ll learn how development, behaviour and boundaries impact sleep, how to manage nap transitions and early rising, and how to create predictable, healthy rhythms without pressure or strict rules.
What’s Inside:
Simple breakdown of toddler sleep cycles, wake windows and changing sleep needs
Evidence-based settling strategies that balance connection, boundaries and growing independence
Guidance on creating a calm sleep environment and predictable daily rhythms
Tools for managing early morning wakes, split nights and bedtime battles
Support for nap drops, including the 2–1 transition and overtiredness during adjustment
Clear, practical steps you can start using straight away
Instant Access: Subscribe to our mailing list and receive your guide immediately after purchase.
Clear, Actionable Steps: Use simple, professional strategies to read cues, optimise awake windows and support settling.
Expert Ongoing Support: Your free two weeks in our community gives you daily guidance, personalised answers and connection with other parents.
Growing Confidence: Use the guide and community together to troubleshoot challenges and feel supported throughout the newborn stage.
This guide is ideal for families with children aged 12 to 36 months who are experiencing:
• Bedtime resistance
• Toddler night waking
• Early morning waking
• Nap refusal or inconsistent naps
• Big emotions at bedtime
• Difficulty transitioning from two naps to one
It’s also perfect if you want clear, practical toddler sleep routines without overwhelm or rigid rules.
All guides are delivered immediately after purchase so you can start using the strategies today.

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