Toddler Sleep Guide

This toddler sleep guide is designed to support families navigating bedtime resistance, toddler night waking, early rising and nap transitions, with clear toddler sleep routines for children aged 12 to 36 months.

$59.00 AUD

Simple, evidence-based strategies to help you navigate naps, nights, big feelings and growing independence in the toddler stage.

The 12–36 Month Sleep Guide offers clear, realistic strategies to support your toddler’s changing sleep needs. You’ll learn how development, behaviour and boundaries impact sleep, how to manage nap transitions and early rising, and how to create predictable, healthy rhythms without pressure or strict rules.

What’s Inside:

  • Simple breakdown of toddler sleep cycles, wake windows and changing sleep needs

  • Evidence-based settling strategies that balance connection, boundaries and growing independence

  • Guidance on creating a calm sleep environment and predictable daily rhythms

  • Tools for managing early morning wakes, split nights and bedtime battles

  • Support for nap drops, including the 2–1 transition and overtiredness during adjustment

  • Clear, practical steps you can start using straight away

  • Instant Access: Subscribe to our mailing list and receive your guide immediately after purchase.

  • Clear, Actionable Steps: Use simple, professional strategies to read cues, optimise awake windows and support settling.

  • Expert Ongoing Support: Your free two weeks in our community gives you daily guidance, personalised answers and connection with other parents.

  • Growing Confidence: Use the guide and community together to troubleshoot challenges and feel supported throughout the newborn stage.

Who this toddler sleep guide is for

This guide is ideal for families with children aged 12 to 36 months who are experiencing:

• Bedtime resistance
• Toddler night waking
• Early morning waking
• Nap refusal or inconsistent naps
• Big emotions at bedtime
• Difficulty transitioning from two naps to one

It’s also perfect if you want clear, practical toddler sleep routines without overwhelm or rigid rules.

Not sure where to start?

Each guide is designed for a specific age range - simply choose the one that matches your baby’s current stage and you’ll get clear, practical steps you can start using today.

All guides are delivered immediately after purchase so you can start using the strategies today.

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