This toddler sleep course is designed to support families navigating bedtime resistance, night waking, nap transitions and big emotions in children aged 2 to 4 years.
Lifetime access to the course
Understand how toddler sleep works, the cues and rhythms that shape their day, and how to build an environment that supports deeper and more predictable sleep.
Daily rhythms that evolve as your toddler grows, with guidance for nap drops, changing sleep needs, behaviour shifts and what to expect at each age.
Know the signs, timing and practical steps for managing toddler nap transitions, including the move to one nap and the transition out of day sleep, while keeping nights settled as sleep needs change.
Strategies for common toddler sleep challenges including bedtime battles, leaving the bedroom repeatedly, night waking, early rising and big emotions at bedtime.
Support your toddler to fall asleep confidently while staying calm, consistent and present. Practical, step by step methods that avoid overwhelm for both of you.
Clear troubleshooting for toddler night waking, early rising, false starts, fears of the dark and restless evenings, with practical step by step solutions.
Understand how awake windows, nap length and bedtime naturally shift as your toddler grows, so you can stay ahead and avoid unnecessary disruptions.
This course is ideal for families with children aged 2 to 4 years who are experiencing:
• Bedtime resistance
• Night waking
• Early morning waking
• Nap refusal
• Leaving the bedroom repeatedly
• Big emotions at bedtime
Supporting sleep doesn’t have to mean starting over every time something changes.
Our sleep courses are built to support you long term, with age specific guidance that adapts as your child grows. From early routines and regressions to nap transitions and toddler sleep challenges, you’ll have a clear plan and ongoing support so you can respond with confidence at every stage.


Get personalised guidance from Eva.

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