Practical, evidence-based guidance for navigating the first twelve weeks with confidence.
The Newborn Sleep Guide gives you clear, realistic strategies to navigate the early months with confidence. You’ll learn how newborn sleep works, how to respond to common challenges, and how to lay the foundations for long term sleep success without pressure, strict schedules or unrealistic expectations.
What’s Inside:
Simple breakdown of newborn sleep cycles, awake windows and what’s normal
Evidence based settling and resettling techniques
Guidance on creating a calm sleep environment and predictable rhythms
Tools for managing catnapping, overtiredness and day night confusion
Support for feeding, winding and linking feeds with predictable sleep
Clear, practical steps you can start using straight away
Instant Access: Subscribe to our mailing list and receive your guide immediately after purchase.
Clear, Actionable Steps: Use simple, professional strategies to read cues, optimise awake windows and support settling.
Expert Ongoing Support: Your free two weeks in our community gives you daily guidance, personalised answers and connection with other parents.
Growing Confidence: Use the guide and community together to troubleshoot challenges and feel supported throughout the newborn stage.
All guides are delivered immediately after purchase so you can start using the strategies today.

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