I started Beyond The Cot because the most powerful moments in my work have never been about sleep schedules or settling techniques. They have been the raw, honest conversations that happen when a parent finally feels safe enough to say what they are really going through.

The guilt. The identity shift. The rage no one warned you about. The pressure to look like you have it all together when some days you are barely holding on.

This podcast is a space for those conversations. I sit down with real parents, experts and people who have lived it to talk about what modern parenthood actually looks like, from sleep deprivation and feeding challenges to postnatal mental health, relationships, identity and everything in between.

Because parenting was never meant to be done alone.