Exhausted and not sure where to turn

You don't have to figure this out alone

Personalised, judgement-free sleep support for families across Australia and New Zealand, delivered by Eva and Cassie, certified paediatric sleep consultants working together as part of The Sleepy Little Bubs team.

Whether you need clear advice during a 30-minute consultation, ongoing support while making changes, or in-home help in Melbourne or Sydney, we will connect you with the consultant best suited to your family and location.

Meet your Australian sleep consultants

Eva Beke

Founder & Lead Sleep Consultant Melbourne

Eva founded The Sleepy Little Bubs after experiencing significant sleep challenges with her own children and understanding firsthand how exhausting and confusing sleep deprivation can feel.

She has since supported thousands of families across Australia and worldwide, helping parents understand what is contributing to their child’s sleep and create a realistic plan aligned with their family values.

Eva provides virtual consultations across Australia and New Zealand, as well as in-home sleep support in Melbourne.

Cassie Cowburn

Baby & Toddler Sleep Consultant

Sydney

Cassie is a certified baby and toddler sleep consultant supporting families virtually across Australia and New Zealand, as well as providing in-home sleep support across Sydney.

Her approach is warm, practical and personalised. She looks at the whole picture - including routine, feeding, development, sleep environment, temperament and family preferences—before recommending any changes.

Cassie works closely with Eva and delivers the same Sleepy Little Bubs assessment process, resources and standard of support.

I need support with my newborn

Book a one hour newborn consultation with Cassie focused on reassurance, realistic expectations and helping you understand what is normal in the early months.

Best for: Families with a newborn who want reassurance and practical guidance

$169 AUD

I need to talk to someone now

Book a 30 minute consultation with a member of the team. Talk us through what is happening, get clear next steps and leave with a personalised plan you can start that night.

Best for: Personalised advice, quick answers and clear next steps

$149 AUD

I want proper ongoing support

Our Two Week Sleep Support pairs you with a member of our team for 10 days of ongoing weekday support, with weekend contact available for urgent concerns. You will receive daily check ins, personalised plan adjustments and real time troubleshooting as you put the plan into practice.

Best for: Families wanting ongoing guidance and support while making changes

$525 AUD

Real families. Real rest.

Here is what changed for them

I had a chat with Kyndra to help with my 9mo early morning rising, it was super helpful and my little one is a great sleep now. Even just for reassurance the advice and expertise is well worth it.

Angela B

30min Chat + Email Summary

★★★★★

Kyndra was amazing! She really helped me build a better schedule for my 12 month old son, consistent and easy bedtime. My baby improved so much! He is sleeping much better and so am I 🙏 i definitely recommend their program.

Lais O

Consult + Two Week Support

★★★★★

I am SO glad we chose to work with Kyndra. She was incredibly supportive and with me every step of the way. Honestly, I needed the support myself more than anything and she soothed all my anxieties. I also gained more of my energy, time and mental space back.

Alex P

Consult + Two Week Support

★★★★★

Common questions

We know you are wondering...

These are the questions almost every parent asks before reaching out. We would rather answer

them upfront so you can feel confident about your decision.

Will this actually work for my baby?

Every baby is different, and that is exactly why we do not use a one size fits all approach. Eva and her team create a personalised plan based on your baby's age, temperament, feeding needs, and your family's goals. We have supported thousands of families across Australia and internationally, and our approach adapts to your baby specifically.

What sleep method do you use? Will my baby have to cry it out?

We use a range of evidence informed approaches. Eva will never ask you to do anything you are not comfortable with. Your plan is built around your parenting style and your baby's needs. Some families prefer gradual methods, others are comfortable with more direct approaches. You are always in control.

My baby is only a few weeks old. Is it too early to get help?

Not at all. For newborns, support looks a bit different. It is less about sleep training and more about setting up healthy foundations, understanding your baby's cues, and making sure you feel confident and supported during those early weeks. Our newborn course and consultations are designed exactly for this stage.

How quickly will I see results?

Most families notice meaningful improvements within the first three to five days. Some see changes on night one. It depends on your baby's age, what you are working on, and which service you choose. With the Two Week Support consultation, you have a consultant checking in daily to adjust things as you go.

I can not afford the full program right now. Is there something for me?

Absolutely. That is why we offer a range of options at different price points. Our sleep guides provide detailed, practical support without the cost of a consultation, our online courses are a one time purchase you can work through at your own pace, and the membership gives you ongoing access to resources and weekly support calls at an affordable monthly price. There is an option to suit different budgets and levels of support.

Can you help if I am not in Melbourne?

Yes. The only service that requires being in Melbourne is our in home support. Everything else, including consultations, the Two Week Consultation, courses, guides, and membership, is available to families anywhere in Australia and internationally. We work with parents across the globe.