The Sleepy Little Bubs

My 6.5 month old was so inconsistent with sleep and it was getting really unmanageable. We were having some nights waking every 1-2 hours and other nights we were awake for at least an hour after feeds. Bub was catnapping during the day so we would cuddle and rock back to sleep and we were having false starts EVERY single night for months.
Eva helped us tweak our routine which seemed like minor changes but we saw improvements so quickly. She guided us through sleep training and within one week our nights were significantly better and no more false starts at bedtime! She continued to support us as we worked on the consolidation of bub's lunchtime nap and now we are on track with daytime naps too. I was unsure if things were bad enough to need a sleep consultant but I wish I had done it sooner and am so glad we booked with Eva. We have our evenings back to ourselves and I can get stuff done in the daytime naps now. Thank you for all of your help and for putting up with my 10,000 questions. I'm sure we will need more help in the future as sleep needs change and I would gladly book another consult with Eva.

Cassie was gentle, knowledgeable and supportive throughout our consult. Cassie helped to develop a consistent routine for our 11mo. We went from feeding to sleep or rocking to sleep to being able to put our bub in the cot and settle her using pats instead. She has also started being able to settle herself. Our bub is sleeping longer and more consistent naps, and is waking less overnight.
Cassie was responsive to our questions, provide guidance during our support period and made necessary tweaks to our routine where needed. We are so thankful!

Cassie has been amazing and supportive through the whole process. She has been great at adapting the recommendations to suit our little baby, with her sleep needs changing midway through the consultation.

Our 7month old is now sleeping through the night 11-12hrs and she has comfortably transitioned to 2 naps. Cassie was realistic about spaced soothing process, which gave us the confidence and knowledge to be successful. Thank you 😊

This is the second time I’ve used Eva but with a different baby! I saw immediate results and then reassurance when there was an (expected) extinction phase. I’d recommend Eva and her team’s approach to anyone - I did a one week support but I think the extra week would have been even better. Really happy the age we did it too, just prior to 5 month old baby with me going back to work. We used Eva with our other son when he was 9 months and that was remarkable. Will get support again when we need a tweak or change up if we need it!

Eva was amaaaaazing. My 8mo was doing 4 x 40 min contact naps and was awake every 1.5-2 hours overnight. She now sleeps independently for both naps, and is waking less overnight! Thank you ❤️

My two year old daughter used to need to be rocked to sleep and would wake up countless times throughout the night crying. It was exhausting, and I struggled to find a solution. Finally, I decided to reach out for professional help and got paired with Kyndra.
During that time, Kyndra worked closely with me, providing reassurance and showing incredible patience and kindness throughout the process. She checked in regularly and provided personalized support as we addressed my daughter's sleep issues. Her guidance was invaluable, and the improvement in my daughters sleep was life-changing. I would wholeheartedly recommend Kyndra to anyone in need of help with their child’s sleep.

I had been thinking about booking for a while as my baby, who had been a fab sleeper had started waking up once a night and now was taking a long time to resettle. I kept putting it off thinking that it wasn’t bad enough to be worth it.
However, I had gone back to work and neeeeeeded to have guaranteed sleep. I now feel so silly for thinking that it wasn’t worth it! Kyndra suggested a slight schedule tweak. I was sceptical as to whether that small shift could really make much difference, but within two days my baby was back to sleeping through the night and was waking up at 7am with no early risings.
I wish I’d booked sooner and will 100% book again if we have any more issues as he gets older.

Following months of trying to troubleshoot the shift to 1 nap and early morning wakes alone, we signed up for the 2 week email support with Kyndra. It was so helpful to get her experienced guidance and support to help make our little guy's sleep schedule more sustainable. She truly went above and beyond to make sure that we were seeing results. Thank you so much, Kyndra!!

We had a 30 minute chat with Cassie after our 2 year old hit a big regression. He could no longer go to sleep unassisted anymore and was waking 2-3 times overtime, with it taking 1-1.5 hours to transfer back to the cot during the night. We were exhausted & bodies physically sore from holding him. Whole family affected included our almost 4 year old.
As someone who has always understood baby sleep quite well and was confident in what a good sleep environment was. I just needed to know what we needed tweaking. Some really valuable information was given specifically relevant to our little one & situation, with some things in there I hadn’t even considered. We also paid additional for a summary of our call and handouts with some settling technique information. We found Spaced Soothing the best option for us. Although intense for first 48 hours, we quickly starting seeing gradual results each night and went from a child who couldn’t go to sleep without being held for ages, to him going off to sleep without a peep on night 4 & basically asking to lie down. Back to 1 wake overnight at the moment but quickly resettling again. I’m sure we will be back to sleeping through before we know it! So happy & it’s given me hope I can get some energy back with more time to myself in the evenings and sleep overnight. So grateful & highly recommend reaching out to these guys if you are struggling with sleep. Worth the money and more than anything worth it for your mental wellbeing as a parent!

Cassie was really helpful in giving us some strategies to reduce our 9 month old overnight wakes. He has only been waking briefly once for a quick feed and she was able to walk us through how to wean this feed when we are ready. Last night he even slept 7-7 :). She also walked us through spaced soothing which our 9 month old now can now put himself to sleep with minimal tears instead of patting to sleep.

I had a consultation with Eva for my then 6 months old baby and it was life changing. She was able to quickly identify the issues we were having with our routine and recommended the best settling method for us, with step by step (and troubleshooting) advice.

Our experience with Taylor was beyond anything we could have imagined! Our 6 month old suddenly refused to sleep in his cot resulting in my husband and I holding him all night for a month, he contact napped since 6 weeks old and only ever sleeping 30 minutes at a time. After 2 weeks with Taylor’s support, our son now sleeps roughly 11+ a night, many of these nights with no wakes ups! He self settles to sleep so no more rocking him, he naps longer than 30 minutes at a time and has a routine! If you are thinking of getting support from a sleep consultant Taylor is amazing and couldn’t recommend her more!

Eva made sure she took the time and had the info the deeply understand our situation and actually come up with a plan that suits our needs and preferences as a family, rather than a generic one size fits all approach so many other sleep consultants so- making changes more realistic and doable

Being my second baby, I thought I had sleep all under control for when little miss arrived and had a plan of attack in place. However, I was stumped after the 4 month sleep regression started.

Despite being able to self settle for all naps and bedtime, little miss (6 months) was waking 6-8 times overnight, and would only resettle with a feed. I was exhausted both mentally and physically! With my husbands month away for work approaching and solo parenting 2 under 2, I knew I had to get this sorted fast- not only for my own sanity, but also so I could be the best mum for my babies.

We started the phone and two week support with Cassie, and it truely changed my life! With a change in schedule, and one night of spaced soothing, baby girl went from waking every 45mins- 2 hours, to only waking twice for a feed (very appropriate given her small size). On the last day of support, baby girl got quite sick and ended up being admitted to hospital. With the confidence I gained through this two week support, we got straight back into our routine and schedule once home and within one night, she was only waking once for a feed (after a 9 hour stretch)! She now continually does a full 12 hours overnight with only the one feed after 9 hours or so (including 3 hours of day sleep where I have to wake her from every nap). Baby girl has been so much more rested, smashing her milestones and one happy baby!

Cassie was quick to respond to any questions I had and set us up for success from the very first second. I am forever grateful to Cassie and the Sleepy little bubs team. Without them, I really don’t know what I’d do. I highly recommend anyone to stop putting it off and just do it!

This is the second time we’ve used sleepy little bubs, first utilising a 30 minute chat in 2023 with my son, and his sleep has been absolutely perfect ever since!

Thank you so much for your support! We used Kyndra as the time difference worked well in London. Our son slept through with 1 feed on the first night (aged 5m) and did not cry at all on the second. Still sleeping amazingly at 15 months now! Loved this sleep consultancy feeling more pragmatic than others eg acknowledging breastfed babies may need a night feed up to a year and also not worrying about naps until 4-6m.