For toddlers 2 - 4 Years
Lifetime access to the program
Understand how toddler sleep works, the cues and rhythms that shape their day, and how to build an environment that supports deeper and more predictable sleep.
Daily rhythms that evolve as your toddler grows, with guidance for nap drops, changing sleep needs, behaviour shifts and what to expect at each age.
Know the signs, timing and practical steps for managing the twelve month shifts, the fifteen to eighteen month transition, and how to keep nights settled as sleep needs change.
Strategies for common toddler sleep challenges including resisting bedtime, leaving the room, constant requests, big feelings and rising independence.
Support your toddler to fall asleep confidently while staying calm, consistent and present. Practical, step by step methods that avoid overwhelm for both of you.
Early rising, false starts, night wakes, fears of the dark and restless evenings, with clear explanations for why they happen and exactly how to fix them.
Understand how awake windows, nap length and bedtime naturally shift as your toddler grows, so you can stay ahead and avoid unnecessary disruptions.
Get personalised guidance from Eva.

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