Sleep Training
Confused by sleep training, Cry It Out, and everything in between? Start here for a clear breakdown of what sleep training is, when it can begin, and what support can look like by age.
What Is Sleep Training?
Learn what sleep training really means, when it can be appropriate, and how different approaches can support more settled sleep from infancy through toddlerhood.
When to Start Sleep Training
Timing matters less than readiness, knowing when to start sleep training comes down to your child’s development and whether sleep is still working for your family.
Is Sleepy Little Bubs Sleep Training?
Discover exactly what “sleep training” looks like at Sleepy Little Bubs, including how our structured, age-appropriate support adapts from babyhood through toddlerhood.
Toddler Sleep Training FAQs: What Parents Want to Know
Get clear, realistic answers to the most common toddler sleep questions, including bedtime battles, fears, getting out of bed, naps, and what supportive sleep training can look like at this age.
Eva Beke
Certified Paediatric Sleep Consultant
Founder The Sleepy Little Bubs
I’m a certified paediatric sleep consultant and the founder of The Sleepy Little Bubs. I support families through baby and toddler sleep with practical, evidence-based guidance that considers the whole picture - sleep, development, routines, feeding, and family dynamics.
My approach is realistic, supportive, and designed to evolve as your child grows, so you’re not just getting help for today, but confidence moving forward.
The Smarter Way to Invest in Better Sleep
Supporting sleep doesn’t have to mean starting over every time something changes.
Our sleep courses are built to support you long term, with age specific guidance that adapts as your child grows. From early routines and regressions to nap transitions and toddler sleep challenges, you’ll have a clear plan and ongoing support so you can respond with confidence at every stage.
Infant
5-24 Months
Toddler
2-4 Years
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