

Give your baby the gift of restful, predictable sleep — and give yourself the confidence and clarity you’ve been craving.
The Sleepy Little Bubs Infant Program supports you through every age and stage of the infant months, providing the exact structure, routines, and settling foundations you need to help your little one fall asleep independently and stay settled day and night.
A comprehensive step-by-step guide covering:
Sleep Foundations
Understand the core principles of infant sleep so everything finally makes sense.
Age-Specific Routines (5–24 months)
Clearly outlined schedules tailored to your baby’s developmental stage.
Nap Transitions
Guidance through the 3–2 transition and early indicators for moving from 2–1 naps.
Developmental Milestones & Sleep Regressions
Learn what’s normal, what to expect, and how to navigate changes confidently.
Settling Techniques
Clear, structured settling techniques that support babies to fall asleep independently, with flexibility to adjust support as needed.
Troubleshooting Common Sleep Challenges
Including early rising, false starts, catnapping, and overnight waking.
Sleep Need Shifts Across the First Two Years
Know exactly when and how your baby’s sleep requirements change.
The program not only shows you what to do - it helps you understand why it works. You’ll feel informed, supported, and ready to help your baby thrive through every stage.
For additional personalised guidance, you can join the Sleepy Little Bubs Membership, which includes daily Q&A support and weekly live sessions.